I hope everyone has had a productive
first day of 2013!
I was thinking today about New Year’s
resolutions. Naturally, today is the day where many people are making (and
often already breaking) resolutions of how they are going to change/improve themselves
and their lives. I have certainly made some resolutions for my life and am
optimistic thus far!
Another thing that many people will be
dealing with today is a hangover (grateful not to be one of those!). So today’s
post is about the Love Your Liver
Campaign.
The Love Your Liver Campaign is a national awareness initiative by a national charity,
the British
Liver Trust. We each have
responsibility for our own health, so follow the 3 easy tips that they and watch
the videos for more information.
Just staying off alcohol for two to
three days at a time, avoiding fatty foods and taking regular exercise are
great ways to Love Your Liver. You can follow them on Twitter and Facebook for liver facts,
tips and myth busters and to support the LYL campaign.
The
British Liver Trust is a UK charity for adults with liver conditions. The
charity provides information, support and advice to help people. Donate to the British Liver Trust to support
their work.
Take
care of yourself in 2013!
Blessings!
Ronell
x
“In the dim background
of our mind, we know what we ought to be doing but somehow we cannot start.” {William James}
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